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Original content: "Taking care of your mental health is just as important as taking care of your physical health. It's essential to prioritize self-care activities like meditation, exercise, and spending time with loved ones. Remember that seeking help from a therapist or counselor is not a sign of weakness, but a proactive step towards better mental well-being. Make sure to practice mindfulness, set boundaries, and engage in activities that bring you joy. Your mental health matters, so make it a priority in your daily life."
Revised content: "Prioritizing your mental health is equally crucial to maintaining your physical well-being. Engaging in self-care practices such as meditation, exercise, and quality time with loved ones is vital. It is important to understand that seeking support from a therapist or counselor is a proactive measure towards improving your mental health, not a sign of weakness. Incorporate mindfulness, establish boundaries, and participate in activities that uplift your spirits. Remember, your mental health is significant, so ensure it is a priority in your daily routine."
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